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Screenshot 2017-01-16 07.06.51January 15, 2017

What Happened to You 30 Years Ago?

30 years ago. How things have changed… 30 years ago was the being of the revolution of me! 1987 was a fabulous year for me where I outgrew the i

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January 9, 2017

Emojis for over 40s

      I’m a bit of a fan of emojis, but I get a little confused sometimes if I’m using the right one. So I’m guessing

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December 30, 2016

2016… One Mighty Big Rollercoaster

Well 2016… what can we say? You’ve been a mighty big rollercoaster for many in their own microsystem, but an even bigger rollercoaster on

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South Island of New ZealandOctober 3, 2016

Being good or feeling free? There’s truth in the heart

I was reading Elizabeth Gilbert’s discussion this morning about ‘doing good’ or ‘feeling free?’ And it conjured up all

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August 31, 2016

Celebrity Endorsement/Review for ‘Calmer Suits Her’

Bianca Dye, – 92.5 GOLD FM radio presenter, Channel TEN presenter, author and mental health ambassador, has just giving me a raving review for m

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May 26, 2016

Two Weeks of the Amazing South Island of New Zealand

The South Island of New Zealand – Last week we came home after having a combined family/adventure holiday in the South Island of New Zealand. We

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IMG_2275May 26, 2016

There’s Something About Taking Some Time Off

Two weeks ago I was finishing what was a relentless year of extreme work hours, some days starting at 2am and finishing around 6pm to make dinner and

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May 24, 2016

Recreate the Best Version of Yourself

How do you recreate the best version of ourself? Most of us have had that moment in life where we think, ‘I’d love to go back to when I was XX, li

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May 5, 2016

Orgasm is Your Right Not a Gift – Take Charge

Whether you have just started dating, are married or recently divorced and single, being more sexually uninhibited and relaxed about your needs will

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